Ankle pain is a medical term for discomfort or pain in the ankle joint. Ankle joint consists of the the tibia (shinbone), fibula (outside bone of the lower leg), and talus (foot bone). In addition to the bones, muscles, tendons, and ligaments support the ankle joint for its optimal functions and movements.
Sprains, strains, fractures, tendonitis, arthritis, and other medical disorders are just a few of the possible reasons for ankle pain/discomfort. Ankle pain can range in intensity from mild to severe, and it may also be accompanied by additional physical symptoms like edema, redness, stiffness, and difficulty moving the ankle joint.
There are many reasons why a person may suffer from ankle pain. Here are some of the most common causes:
Sprains: Ankle sprains occur when the ligaments in the ankle(s) are either stretched too much or torn. This can happen when the ankle twists or rolls in an awkward way.
Strains: Ankle strains are similar to sprains, but they involve the muscles or tendons in the ankle. Strains can occur when the ankle is overused or subjected to repetitive stress injuries such as during high impact running, playing sports.
Fractures: An ankle fracture occurs when one or more of the bones in the ankle joint are broken. This can happen as a result of a fall or other traumatic injury.
Tendonitis: Tendonitis occurs when the tendons that connect the muscles to the bones in the ankle become inflamed. This can be caused by overuse or repetitive motions such as running, playing sports.
Arthritis: Arthritis is a condition that causes inflammation in the joints, including the ankle joint. This can cause pain, swelling, and stiffness in the ankle.
Gout: Gout is a type of arthritis that occurs when uric acid crystals build up in the joints, including the ankle joint. This can cause severe pain and swelling.
Flat feet: People with flat feet may be more prone to ankle pain because their feet don’t provide enough support for the ankle joint.
Other medical conditions: Ankle pain can also be a symptom of other medical conditions, such as nerve damage or circulatory problems.
As with any medical conditions, symptoms it’s important to seek healthcare professional if you are experiencing persistent or severe ankle pain, as they can help diagnose the underlying cause and recommend appropriate treatment.
Back in Motion Physiotherapy is a leading physiotherapy clinic that offers exceptional treatment results for various musculoskeletal conditions, including ankle pain. Our team of experienced and highly skilled physiotherapists use evidence-based techniques and customized treatment plans to address the underlying causes of pain and discomfort. Our approach to evaluation and treatment is patient-centered, and we work closely with each patient to develop a personalized treatment plan that is tailored to each patient’s specific needs and goals.
Back In Motion physiotherapy treatment process involves a thorough evaluation and assessment of the patient’s condition first, which may include a physical examination, imaging tests, and a detailed medical history. Based on the findindings/results of the assessment, the physiotherapist will develop a treatment plan that may include various modalities such as manual therapy, exercise therapy, and electrotherapy, ultrasound etc.
At Back in Motion, our goal is to help patients achieve their maximum potential and return to their normal activities as soon as possible. With our patient-centered approach, customized treatment plans, and evidence-based techniques, patients can be assured of receiving the best care possible. Don’t let ankle pain affect your quality of life any longer – book an appointment with Back in Motion today and take the first step towards a pain-free and active lifestyle.