Back Neck Pain Relief: Clinical Manual Therapy & Trigger Point Release
Medically Reviewed & Authored by: Dr. Md. Abdullah Yousuf (Doctor of Osteopathic Medicine, USA) & Dr. Tazia Sardar (Doctorate in Physical Therapy, USA). Specialists in Non-Surgical Spine Rehabilitation & Osteopathic Manual Therapy at Back in Motion. Persistent tightness at the base of your skull, painful muscle knots across your upper back, and limited head rotation […]
Comprehensive Guide to Neck Pain: Causes, Relief & Physiotherapy Treatment
Medically Reviewed & Written by: Dr. Abdullah Yousuf, Senior Physiotherapist & Clinical Lead at Back in Motion. Specializing in Musculoskeletal Rehabilitation, Cervical Spine Disorders, and Osteopathic Manipulative Therapy (OMT). Neck pain affects up to 70% of individuals at some point in their lives, significantly impairing daily movement, workplace productivity, and sleep quality. The cervical spine […]
How to Relieve Sciatica Pain Without Surgery in Dhaka
Few physical sensations are as debilitating as a sharp, electric shock shooting down your leg. If you have experienced a burning pain radiating from your lower back through your glutes and down into your calf, you likely know the agony of sciatica. For countless professionals and active individuals across Dhaka, this condition turns routine movements—like […]
Finding the Best Sports Physiotherapy Center in Dhaka
In the bustling metropolis of Dhaka, the sporting culture is rapidly expanding. From enthusiastic weekend football players and dedicated cricketers to gym-goers pushing their limits, physical activity is a vital part of life. However, with increased activity comes an increased risk of injury. Whether you are dealing with a ligament tear, a nagging tendonitis, or […]